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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 17.0 g
  • Cholesterol: 252.5 mg
  • Sodium: 303.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.3 g

View full nutritional breakdown of My Mock Danish calories by ingredient
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My Mock Danish

Submitted by: OHANAPAPA


Number of Servings: 1

Ingredients

    2 oz 1/3 Less Fat Philly Cream Cheese
    1 egg
    2 pkts Equal (or Splenda)
    .25 tsp Vanilla

Directions

In cereal bowl, soften cream cheese in microwave for about 30 sec. Mix in egg until smooth add sweetener and vanilla.
Nuke for 1 1/4 - 2 minutes.
Enjoy!

can be topped with a varitey of things:
peanut butter, cinnamon, s/f syrup, nuts, seeds, s/f jellies, etc.

The 1/3 less fat Philly has a tiny fewer carbs than the full fat or low fat types, and tastes great!

Number of Servings: 1

Recipe submitted by SparkPeople user OHANAPAPA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    It was amazing! I added 1/4 tsp cinnamon, maybe 1/4 tsp coconut flour, and 1/2 tsp agave nectar. It was great. - 7/29/13

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  • Incredible!
    1 of 1 people found this review helpful
    Just started low carb diet a couple weeks ago and was at my wits end for something sweet. This was just what I needed! LOVE IT!!!! and so quick and easy to make!! - 1/12/11

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  • 1 of 1 people found this review helpful
    quick and easy to make especially when wanting something sweet and rich. Good with cinnamon. Will use as a quick craving fix! - 4/10/10

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  • Bad
    0 of 1 people found this review helpful
    Waste of ingredients! Tastes like a scrambled microwave egg with a touch of cream cheese. SO disappointed!! - 9/20/12

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  • Tasted more like mock cheesecake than a danish, but still loved the taste. Yummy! - 2/2/11

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  • Truley enjoyed this. Thanks for the recipe. - 1/28/11

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  • I think this one grows on you. I didn't like it the first time, but now I crave it! I mix the cinnamon in and like to leave a glop on cream cheese in the middle when I start cooking. - 5/14/10

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  • 0 of 1 people found this review helpful
    This is not something I will ever make again! - 8/26/09

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  • ohhh, I wonder if you could put a dollup of that on the oopsie roll before baking to make a visually appealing danish???? - 2/1/09

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  • Glad someone has this on Spark! I have to cut out the sweetner or use just a sprinkle of real sugar as I can't have sweetners, but it's still an awesome little self treat or breakfast for low carbers! - 1/19/09

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  • I've made this before when I get sick of eggs on the South Beach Diet. Thanks for putting it on Spark Recipies! - 11/18/08

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  • I loved this! I put a spoonful of sugar free jelly on top. Not exactly the real thing but will definitely satisfy a craving. - 9/3/08

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  • I thought that this was good snack idea but i did not like it. - 2/11/08

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  • Just OK, I don't think I'll make again. I topped mine with cinnamon - 2/1/08

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  • 0 of 1 people found this review helpful
    Too eggy for my tastes - 1/31/08

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  • I made this with Banana extract instead of vanilla and it was great...you should all try it.
    - 1/28/08

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  • used fat-free cream cheese (all I had) with a real egg - it was filling and satisfied my sweet tooth! - 1/26/08

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  • yummy ... i was pleasantly suprised by this one - 1/20/08

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  • 0 of 1 people found this review helpful
    tasted like no cheese danish I've had. I've had a LOT of them. Used Egg Beaters. Was that the problem? - 1/18/08

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  • Reminded me of a crepe and so low carb! Thanks for sharing. I din't have vanilla so I used some cinnamon and ginger. - 1/17/08

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  • This certainly satified my sweet tooth and I will definitely make it again. - 1/12/08

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  • I made this this morning with fat free cream cheese...let me tell you, it is wonderful! So good and so high in protein! - 1/10/08

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  • For the amount of carbs used I will definitely make this again! - 1/9/08

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  • it was great, just a little "eggy" mine kind of had the texture of scrambled eggs. but the taste was awesome! - 1/8/08

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  • But, I'm going to get the ingredients to try it out--sounds yummy! - 1/7/08

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