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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 17.4 g
  • Cholesterol: 80.9 mg
  • Sodium: 656.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.1 g

View full nutritional breakdown of eggplant parm calories by ingredient
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eggplant parm

Submitted by: THOMAS.H


Number of Servings: 10

Ingredients

    Ricotta Cheese, part skim milk, 32 oz (remove)
    Mozzarella Cheese, part skim milk, 6 oz (remove)
    Eggplant, fresh, 1.75 eggplant, unpeeled (approx 1-1/4 lb (remove)
    Egg, fresh, 1 extra large (remove)
    Tomato Sauce, 2 cup (remove)
    *Progresso Bread Crumbs - Italian Style, 1 cup

Directions



Serving Size: 9

Number of Servings: 10

Recipe submitted by SparkPeople user THOMAS.H.





TAGS:  Vegetarian Meals |

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