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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.9
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,556.4 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of SPICY beetroot Relish calories by ingredient
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SPICY beetroot Relish

Submitted by: LILROCKERS

Introduction

Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator

Read more: http://www.food.com/recipe/spicy-beetroot-
relish-460399#ixzz1pi3ryVQe
Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator

Read more: http://www.food.com/recipe/spicy-beetroot-
relish-460399#ixzz1pi3ryVQe

Number of Servings: 1

Ingredients

    2 cups beetroots , raw, grated peeled
    1 tablespoon honey , mildly flavoured
    cup red wine vinegar or cup cider vinegar
    1 teaspoon mustard seeds
    teaspoon ground allspice
    teaspoon ground cinnamon
    teaspoon ground cumin
    cup water
    teaspoon salt


    Read more: http://www.food.com/recipe/spicy-beetroot-relish-460399#ixzz1pi4BWPNz

Directions

Directions:
1
Place all the ingredients into a medium sized saucepan and, over a high heat, stir until the honey dissolves.
2
Bring to the boil and then reduce to a simmer and cook for about one and a half hours or until most of the liquid has evaporated and the grated beetroot is tender.
3
Taste for seasoning while it is still warm and adjust if necessary.


Read more: http://www.food.com/recipe/spicy-beetroot-relish-460399#ixzz1pi4gtAM2

Serving Size: 2 250 gram jars

Number of Servings: 1

Recipe submitted by SparkPeople user LILROCKERS.






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