
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 107.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 139.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.9 g
- Protein: 5.1 g
View full nutritional breakdown of Bananan Oat Bran Muffin - Great Fiber calories by ingredient
Bananan Oat Bran Muffin - Great Fiber
Submitted by: LOSING100POUNDSIntroduction
Great for fiber intake to keep things moving! Great for fiber intake to keep things moving!Number of Servings: 12
Ingredients
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Ingredients:
Egg white, 1 serving
Stevia - Pure Via All Natural Zero Calorie Sweetener
Hodgson Mill or Bobs Red Mill Oat Bran hot cereal, 2.25 cup
Baking Powder, 3 tsp
Banana, fresh, .75 cup, mashed
Almond Milk UNSWEETENED Silk, 8 oz
Combine dry ingredients in mixing bowl, blend wet ingredients together and mix with dry ingredients.
Tips
Add raisins, cranberrys, cinnamin, almonds or walnuts if desired.
Directions
Bake at 450 for 12-15 minutes
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LOSING100POUNDS.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LOSING100POUNDS.
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