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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Bananan Oat Bran Muffin - Great Fiber calories by ingredient
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Bananan Oat Bran Muffin - Great Fiber

Submitted by: LOSING100POUNDS

Introduction

Great for fiber intake to keep things moving! Great for fiber intake to keep things moving!
Number of Servings: 12

Ingredients

    Ingredients:
    Egg white, 1 serving
    Stevia - Pure Via All Natural Zero Calorie Sweetener
    Hodgson Mill or Bobs Red Mill Oat Bran hot cereal, 2.25 cup
    Baking Powder, 3 tsp
    Banana, fresh, .75 cup, mashed
    Almond Milk UNSWEETENED Silk, 8 oz

    Combine dry ingredients in mixing bowl, blend wet ingredients together and mix with dry ingredients.

Tips

Add raisins, cranberrys, cinnamin, almonds or walnuts if desired.


Directions

Bake at 450 for 12-15 minutes

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LOSING100POUNDS.






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