SparkPeople Advertisers Keep the Site Free

3 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 557.2
  • Total Fat: 46.9 g
  • Cholesterol: 148.5 mg
  • Sodium: 198.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Smothered Primal Pork Chop with Mushrooms calories by ingredient
Report Inappropriate Recipe

Smothered Primal Pork Chop with Mushrooms



Introduction

from www.charmcitykettlebells.com from www.charmcitykettlebells.com
Number of Servings: 4

Ingredients

    Pork Chops for 4
    3 tbs farm fresh butter
    salt and pepper
    1lb of real sour cream
    a lot of mushrooms (can't have enough)

Directions

Preheat Over to 350º

Melt butter in frying pan and season pork chops with salt and pepper to taste. Pan sear the chops until well browned in your butter. Remove pork from pan and bake in oven for 15minutes. Add mushrooms to butter and add more if necessary. Butter that is. Scrape up any browned bits of pork. Once mushrooms are soft then fold in sour cream until well blended and turn off heat. After 15 minutes, add gravy to chops and bake for another 25-30 minutes. Enjoy with whatever else you want- sautéed spinach or huge salad.

Serving Size: makes 4 pork chops with gravy

Number of Servings: 4

Recipe submitted by SparkPeople user CHACOMAL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • You dont get fat from fat. You get fat from sugar and probably what is on your site 386200 - 1/28/13

    Was this review helpful?   yes  No
  • I'm sorry. I just can't bring myself to do it! It sounds soooooo good, but 47 grams of fat from butter and sour cream just isn't diet food. - 5/8/12

    Was this review helpful?   yes  No