Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 557.2
- Total Fat: 46.9 g
- Cholesterol: 148.5 mg
- Sodium: 198.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.4 g
- Protein: 28.6 g
View full nutritional breakdown of Smothered Primal Pork Chop with Mushrooms calories by ingredient
Smothered Primal Pork Chop with Mushrooms
Introduction
from www.charmcitykettlebells.com from www.charmcitykettlebells.comNumber of Servings: 4
Ingredients
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Pork Chops for 4
3 tbs farm fresh butter
salt and pepper
1lb of real sour cream
a lot of mushrooms (can't have enough)
Tips
Directions
Preheat Over to 350º
Melt butter in frying pan and season pork chops with salt and pepper to taste. Pan sear the chops until well browned in your butter. Remove pork from pan and bake in oven for 15minutes. Add mushrooms to butter and add more if necessary. Butter that is. Scrape up any browned bits of pork. Once mushrooms are soft then fold in sour cream until well blended and turn off heat. After 15 minutes, add gravy to chops and bake for another 25-30 minutes. Enjoy with whatever else you want- sautéed spinach or huge salad.
Serving Size: makes 4 pork chops with gravy
Number of Servings: 4
Recipe submitted by SparkPeople user CHACOMAL.
Melt butter in frying pan and season pork chops with salt and pepper to taste. Pan sear the chops until well browned in your butter. Remove pork from pan and bake in oven for 15minutes. Add mushrooms to butter and add more if necessary. Butter that is. Scrape up any browned bits of pork. Once mushrooms are soft then fold in sour cream until well blended and turn off heat. After 15 minutes, add gravy to chops and bake for another 25-30 minutes. Enjoy with whatever else you want- sautéed spinach or huge salad.
Serving Size: makes 4 pork chops with gravy
Number of Servings: 4
Recipe submitted by SparkPeople user CHACOMAL.
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Member Ratings For This Recipe
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Incredible!
