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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 715.7
  • Total Fat: 28.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 150.4 mg
  • Total Carbs: 105.2 g
  • Dietary Fiber: 13.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Rice and Veggie Medley calories by ingredient
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Rice and Veggie Medley

Submitted by: AUNTRUTH1

Introduction

Super Easy for 2nd or 3rd stage Super Easy for 2nd or 3rd stage
Number of Servings: 1

Ingredients

    1 cup brown rice, cooked
    1 carrot, chopped
    1 onion, sliced/diced
    1 clove garlic
    1 ounce dried tart cherries
    1 oz almonds
    3-4 small mushrooms, chopped
    1 T butter

Directions

"sweat" veggies until cooked, add brown rice & cherries. Heat thoroughly. It's ready.

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTRUTH1.





TAGS:  Fish | Dinner | Fish Dinner |

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