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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 603.8
  • Total Fat: 15.3 g
  • Cholesterol: 100.6 mg
  • Sodium: 282.0 mg
  • Total Carbs: 71.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 43.7 g

View full nutritional breakdown of Roasted Miso Salmon with Potatoes calories by ingredient
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Roasted Miso Salmon with Potatoes

Submitted by: VMANDALA


Number of Servings: 4

Ingredients

    Cooking spray
    4 salmon fillets (about 5 ounces each)
    Salt and freshly ground black pepper
    1/4 cup fresh lemon juice
    1 tablespoon rice wine (mirin)
    1 tablespoon miso paste
    4 Yukon gold potatoes, cut into 2-inch chunks
    1 tablespoon olive oil
    2 cloves garlic, minced
    2 teaspoons freshly chopped rosemary leaves
    1/4 cup freshly chopped cilantro leaves

Directions

Preheat oven to 400 degrees F. Coat a large roasting pan with cooking spray.

Season salmon with salt and black pepper and place in roasting pan. In a small bowl, whisk together lemon juice, rice wine and miso paste. Brush mixture all over salmon in pan.

In a large bowl, combine potatoes, oil, garlic, rosemary, and salt and black pepper to taste. Toss to coat potatoes. Arrange potatoes alongside salmon (or on a separate baking sheet if there's not enough room).
Roast salmon and potatoes 20 to 25 minutes, until fish and potatoes are fork-tender.
Serve 4 of the salmon fillets with the cilantro sprinkled over top and all of the potatoes on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user VMANDALA.





TAGS:  Fish | Dinner | Fish Dinner |

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