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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 5.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 650.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.2 g

View full nutritional breakdown of My lo-cal Tuna Salad calories by ingredient
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My lo-cal Tuna Salad

Submitted by: PWHATLEY


Number of Servings: 1

Ingredients

    Tuna, 6 oz can in watter, 1 serving (remove)
    Hellmann's , Light Mayonnaise, 1 Tbsp
    Pepper, black, 1/4 tsp
    Garlic powder, 1/4 tsp
    Onion powder, 1/4 tsp
    Mt. Olive dill pickle relish, 2 tbsp

Directions

Mix everything together and eat! Sometimes I eat this by itself, sometimes with crackers, celery, or bread (as a sandwich).

Number of Servings: 1

Recipe submitted by SparkPeople user PWHATLEY.





TAGS:  Fish | Lunch | Fish Lunch |

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