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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Beet & Blueberries Salad calories by ingredient
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Beet & Blueberries Salad

Submitted by: JULIA_RUN2SMILE
Beet & Blueberries Salad

Introduction

Change your mind about beets, Inspired from "Taste of Nova Scotia" 2100 Culinary Adventure Guide - Chef Earlene Busch. Change your mind about beets, Inspired from "Taste of Nova Scotia" 2100 Culinary Adventure Guide - Chef Earlene Busch.
Number of Servings: 6

Ingredients

    3 fresh beets
    1 pint Bleuberries, fresh or frozen
    1 Apple (diced)
    15 gr Brown sugar
    1T Extra virgin olive oil
    1T Cider vinegar
    1/2 t salt
    1 t (5 ml) freshly grated ginger (optional)
    grated zest of one orange

Directions

Scrub beets. Cut in quarters. Boil until knife inserted comes out easily. Cool. Slip off the skins. Cut into half-inch cubes and place in large bowl. Toss with brown sugar, cider vinegar, olive oil, salt and blueberries. Let set for at about an hour. Serve with grated organge rind as a garnish.

This will keep - and even improve - for a few days.



Serving Size: 6 small portions (side dish)






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