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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 5.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 190.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Meatless Lasagna, 209 cals calories by ingredient
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Meatless Lasagna, 209 cals

Submitted by: ANNMH130

Introduction

Healthy harvest lasagna noodles layered with seasoned tomato sauce, soy mozzarella cheeses, ground morningstar crumbles Healthy harvest lasagna noodles layered with seasoned tomato sauce, soy mozzarella cheeses, ground morningstar crumbles
Number of Servings: 12

Ingredients

    Ronzoni healthy harvest multigrain lasagna
    Hunts no salt added tomato sauce
    Sliced baby bella mushrooms
    Morningstar Grillers Recipe Crumbles
    Fat Free Ricotta
    Frozen leaf spinach
    Seasonings: basil, chili powder
    Veggie Soy Mozzarello shreds
    Canola Oil

Tips

Keep oven moist, place pan of water on oven rack below casserole lasagna.


Directions

oil 8 x 8" pan.

Score and size lasagna to fit pan. Boil for 30 minutes.

Sauce: tomato sauce, basil, chili powder, sliced shallot & sliced mushrooms. Add 1 tbsp canola oil, then morningstar crumbles and frozen spinach. Simmer at least 30 minutes.

Ladel sauce on bottom of baking dish. Place three lasagna noodles on bottom. Spoon ricotta with mozarella shreds and egg white whipped in.

Layer three lasagna. Ladel sauce again. Another three
noodles and spread with ricotta, mozarella, eggwhite
mix. Layer three lasagna.

Ladel remaining tomato sauce. Layer last three lasagna.
Spread veggie mozarello shreds.

Cover with Aluminum foil and bake 375 for 60 mins.

Cool on oven rack 15 minutes before serving.
Serving Size: Makes 12 2.5" x 2.5" pieces, 209 cals each!

Pieces can be frozen in aluminum foil for quick microwave reheat.






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