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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 1.6 g
  • Cholesterol: 42.5 mg
  • Sodium: 280.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Gluten Free Blueberry Muffins calories by ingredient
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Gluten Free Blueberry Muffins

Submitted by: OMAHAMAMA

Introduction

Based on a recipe from the Levana Cooks newsletter. You cannot copyright ingredients and I made changes so this is not the original copy anyway. Based on a recipe from the Levana Cooks newsletter. You cannot copyright ingredients and I made changes so this is not the original copy anyway.
Number of Servings: 12

Ingredients

    3 eggs
    3/4 cup APPLESAUCE
    1/2 cup Splenda Brown Sugar Blend
    3 cups blueberries
    1 cup brown rice flour (health food stores)
    1 cup tapioca flour (health food stores)
    1 teasp xanthan gum (health food stores)
    1 1/2 teasp baking powder
    1 teasp baking soda
    1/2 teasp salt
    1 tbsp grated orange zest

Tips

I subbed applesauce for the oil and left out the oats since they are not gluten free.


Directions

Preheat the oven to 350 degrees.

Mix the eggs, sugar, applesauce, and blueberries in a bowl, taking care not to break the berries. Mix the dry ingredients in another bowl. Gently combine both mixtures without over mixing. Pour the mixture into greased muffin molds or paper lined (you will get 12 to 15). Bake about 30 minutes, or a little longer, until a knife inserted in the center comes out clean.

Serving Size: 1 Muffin






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