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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 944.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.2 g

View full nutritional breakdown of Soba Vegetables and Chicken calories by ingredient
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Soba Vegetables and Chicken

Submitted by: PICKIEP


Number of Servings: 1

Ingredients

    Soba Noodles 1package
    6 Chicken terders precooked and cut up
    2 Stir Fry Vegetables packets 16oz frozen
    1 T Chicken Boulion
    2 tsp Mrs Dash Herb and Garlic

Directions

Pre cut chicken terders in to bit size chunks. In large pot bring 3 cups water to a rolling boil. Add chicken boulion, Mrs Dash and Soba noodles to pot. Cook 2 minutes. Lower heat under pot to simmer. Add both bags of frozen vegetables and cut up chicken, continue to cook for 5 minutes till vegetables are warmed through.



Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user PICKIEP.






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