SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Roast Apple Fennel & Onion calories by ingredient
Report Inappropriate Recipe

Roast Apple Fennel & Onion

Submitted by: LAURETTEWILVERS


Number of Servings: 4

Ingredients

    Fennel, 1 bulb (remove)
    Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)
    Onions, raw, 1 large (remove)
    *Fennel seed, 1 tbsp (remove)
    Olive Oil, 2 tbsp (remove)
    Salt, 1 dash (remove)

Directions

Chop fennel in medium chunks. Core apple and cut in chunks. Peel and large dice the onion. Preheat your oven to 375F. Put fennel, apples, onion and fennel seed into a large roasting pan. Season with salt and pepper and splash with olive oil. Toss well and roast in oven until golden brown and caramelized, about 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURETTEWILVERS.






Great Stories from around the Web


Rate This Recipe