Rosemary-maple savory oatsSubmitted by: NADS1959
IntroductionSoaking the oats and nuts allows the body to digest them more easily and saves time in the morning. Soaking the oats and nuts allows the body to digest them more easily and saves time in the morning.
Walnuts, 0.50 oz (14 halves)
Maple Syrup, 0.66 tbsp
Pacific Ultra Soy Milk, plain, 0.25 cup
365 Organic Dried Cranberries, 1 tbsp (if desired)
oatmeal -mccann's irish oatmeal -quick&easy steel cut(svg=1/4 dry), 1 serving
1 tbsp chopped fresh rosemary
Almond milk, silk unsweetened- 35 cal. serving-dgg, 6 oz
Dash of pepper if desired
flax, ground-.5 tbls
Can use all soy milk if desired.
heat and eat- bring to a simmer uncovered for 5-7 minutes