SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 3.8 g
  • Cholesterol: 98.6 mg
  • Sodium: 156.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 41.1 g

View full nutritional breakdown of Extra Moist Baked Chicken calories by ingredient
Report Inappropriate Recipe

Extra Moist Baked Chicken

Submitted by: ROCKIN_RHON


Number of Servings: 1

Ingredients

    6oz chicken breast
    1 small onion
    1 can diet sprite
    basil
    rosemary
    sage
    thyme

Directions

Rinse meat under cold water. Pour diet sprite or 7-up over meat in pan. Sprinkle with seasonings, cover with foil.
Bake at 350 degrees for 1 hour.

I have done this recipe to a whole turkey and to a turkey breast. I have also done this to a 9x13 pan full of chicken breast. If you going to cook, make it worth your time. I add more rosemary because I have love it. I also love the favor and how moist the turkey is. I can eat on it all week.

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKIN_RHON.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe