Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 487.5
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 75.8 mg
- Total Carbs: 90.1 g
- Dietary Fiber: 19.6 g
- Protein: 11.9 g
View full nutritional breakdown of Flax green smoothie calories by ingredient
Flax green smoothie
Submitted by: SKWOLFE20Introduction
Totally packed with nutrients Totally packed with nutrientsNumber of Servings: 1
Ingredients
-
2 Bananas
12 frozen (unsweetened) strawberries
3 tablespoons of flaxseed
2 ounces of Pom juice
2 cups of spinach
Tips
Directions
Blend juice and bananas
Then add two cups of spinach
Blend well
Last add strawberries and flax.
Serving Size: Makes two servings of about one cup each
Number of Servings: 1
Recipe submitted by SparkPeople user SKWOLFE20.
Then add two cups of spinach
Blend well
Last add strawberries and flax.
Serving Size: Makes two servings of about one cup each
Number of Servings: 1
Recipe submitted by SparkPeople user SKWOLFE20.
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