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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.5
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 90.1 g
  • Dietary Fiber: 19.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Flax green smoothie calories by ingredient
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Flax green smoothie

Submitted by: SKWOLFE20

Introduction

Totally packed with nutrients Totally packed with nutrients
Number of Servings: 1

Ingredients

    2 Bananas
    12 frozen (unsweetened) strawberries
    3 tablespoons of flaxseed
    2 ounces of Pom juice
    2 cups of spinach

Directions

Blend juice and bananas
Then add two cups of spinach
Blend well
Last add strawberries and flax.

Serving Size: Makes two servings of about one cup each

Number of Servings: 1

Recipe submitted by SparkPeople user SKWOLFE20.





TAGS:  Side Items |

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