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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Shay's Special Dark PMS Brownies calories by ingredient
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Shay's Special Dark PMS Brownies

Submitted by: SHAYBRACKNEY

Introduction

Vegan...just use un Vegan...just use un
Number of Servings: 16

Ingredients

    1 C Earth Balance "butter" (1/2 tub)
    2 C Sugar in the Raw (natural cane)
    2 tsp. Vanilla Extract
    6 tsp. Ener-G non-egg, egg replacer
    3/4 C Hershey's Special Dark Cocoa Powder
    1 C all-purpose Flour
    1/2 tsp. baking Powder
    1/4 tsp. salt
    1 Cup chopped Walnuts (optional)

Directions

1) Heat oven to 350. Grease a 13x9x2 baking pan.

2) Place Earth balance in a bowl and melt in microwave. Add sugar and vanilla to it and gently beat. Add Ener-G and continue to mix. Add cocoa, mix. Add flour, baking powder and salt. Beat until well blended. Pour into prepared pan.

3) Bake 30 - 40 minutes (higher elevation requires longer bake times) until brownies pull from the side of the pan. Cool completely on a wire rack. Frost if desired (see my tofu frosting).

Makes aproximately 36 small bars, if you can help yourself with portion control -- these are really really yummy!

Number of Servings: 16

Recipe submitted by SparkPeople user SHAYBRACKNEY.






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