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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 387.2
  • Total Fat: 7.2 g
  • Cholesterol: 49.0 mg
  • Sodium: 1,781.3 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 29.4 g

View full nutritional breakdown of Platypus Stew calories by ingredient
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Platypus Stew

Submitted by: TIMANTEC

Introduction

Slow cooker pork in a wild and creamy sauce, then shredded and served with whole grain rotini pasta. Slow cooker pork in a wild and creamy sauce, then shredded and served with whole grain rotini pasta.
Number of Servings: 6

Ingredients

    Pork Tenderloin, 1 piece
    Yellow Sweet Corn, Canned, 1 cup
    Tomato Soup, 1 can (10.75 oz)
    Campbell's Cream of Chicken with Herbs (1 can), 1 serving
    Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, .25 serving
    Ortega Diced Green Chiles, 7 oz
    Kikkoman Teriyaki Sauce & Marinade, 4 tbsp
    Onion powder, 1 tsp
    Allspice, .5 tsp
    Cinnamon, ground, 1 tsp
    Barilla Whole Grain Rotini, 7 servings
    S&W Chipotle Pinto Beans (1 can = 3.5 servings), 3.5 servings
    S&W Pinquito Beans (1 can = 3.5 servings), 3.5 servings

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Add Teriyaki sauce by pouring over pork.
Add onion powder, Allspice & cinnamon over pork.
Add Chipotle Pinto Beans with juice around base of pork.
Drain and add Pinquito Beans on top of Chipotle Pinto Beans.
Drain and add corn over beans.
Add diced chilies over pork.
Mix together the cream of chicken soup with Herbs and tomato soup.
Add chicken broth over soup.
Cover and set on High.
Before serving, boil water and cook pasta; shred pork with an electric hand mixer; stir in the pasta to the pot.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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