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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 5.9 g
  • Cholesterol: 84.7 mg
  • Sodium: 650.8 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 33.0 g

View full nutritional breakdown of Tuna noodle casserole calories by ingredient
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Tuna noodle casserole

Submitted by: SILVERLINEDJENN


Number of Servings: 4

Ingredients

    2 cans tuna in water
    1 can Healthy Choice Cream of Chicken Soup
    half package egg noodles, cooked
    5 oz. frozen broccoli, thawed
    2 carrots, chopped
    1/2 C veggie broth (mine is made at home using scratch veggies and no salt, etc., so did not enter into calorie counter. Can also use milk -- ours had just gone bad!)
    1/8 C parmesan cheese

Directions

Mix tuna, soup, cooked noodles, broccoli, carrots and broth in casserole dish. Sprinkle parmesan on top. Cook for 20 minutes at 400 degrees.

Serving Size: Makes 4 equal servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERLINEDJENN.





TAGS:  Fish |

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