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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 7.3 g
  • Cholesterol: 44.8 mg
  • Sodium: 490.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.8 g

View full nutritional breakdown of Italian Turkey Meat Loaf calories by ingredient
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Italian Turkey Meat Loaf

Submitted by: JOCYMC

Introduction

I updated this recipe from a Better Homes & Gardens cookbook. I updated this recipe from a Better Homes & Gardens cookbook.
Number of Servings: 8

Ingredients

    Meat Mixture:

    1 lb Ground Turkey
    1/2 cup Dry Bread Crumbs
    1/2 cup Egg Substitute
    1 6-ounce can Tomato Paste
    1/2 cup Onion, finely chopped
    1/4 cup Red Pepper, finely chopped

    Filling:
    1/2 cup Bread Crumbs
    1 1/2 cups (12-ounce carton) 2% Cottage Cheese
    1/2 mushrooms, chopped
    1 tbsp Parsley
    1/4 tsp Oregano

Directions

In a large bowl combine the ingredients for the meat mixture. Spray an 8x8x2-inch baking pan with PAM and put 1/2 the mixture in the bottom. In a separate bowl combine the ingredients for the filling. Spread it evenly over the meat in pan. Top with the remaining meat mixture.
Bake at 350 degrees for 1 hour. Let meat loaf stand 10 minutes before serving. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JOCYMC.






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