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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 7.0 g
  • Cholesterol: 44.6 mg
  • Sodium: 1,233.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Ham Bone, Cabbage and Rotel Soup calories by ingredient
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Ham Bone, Cabbage and Rotel Soup

Submitted by: PBIGELOW6

Introduction

Easy, nutritious, low cal/fat/carb soup.
And it's delicious. Add more cabbage if you prefer.
Can also be made in slow cooker
Easy, nutritious, low cal/fat/carb soup.
And it's delicious. Add more cabbage if you prefer.
Can also be made in slow cooker

Number of Servings: 6

Ingredients

    1 ham bone with meat but very little fat
    1 lb. ham, scraps, lean
    1 can Rotel tomatoes with chilies
    1/2 head med. cabbage, cut into 3 sections
    2 T. ham seasoning

Tips

Can be made in slow cooker as follows: Combine all ingredients, cook on low for 4-6 hours. Add cabbage at least one hour before serving.


Directions

1. In a large pot containing 3 qts of water, simmer ham bone for at least 1 hour, covered.
2. Add ham seasoning and Rotel tomatoes. Simmer at least hour more.
3. Cut cabbage and add it to soup about to 1 hr before serving, depending on how crisp you want cabbage to be.
4. Adjust ham seasoning (add more seasoning or add water). Skim off fat. Serve hot.


of about 1 cup each.






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