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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 4.5 g
  • Cholesterol: 42.0 mg
  • Sodium: 563.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
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Cottage Cheese Pancakes

Submitted by: CROBBINS


Number of Servings: 6

Ingredients

    Whole Wheat Flour, 1.3 cup
    Granulated Sugar, .25 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long) Baking Powder, 2 tsp
    Baking Soda, .5 tsp
    Salt, .25 tsp
    Soy Milk, 1 cup
    Cottage Cheese, 1% Milkfat, 1 cup
    Butter, salted, 1 tbsp
    Vanilla Extract, 1 tsp
    Egg, fresh, 1 large


Directions

Makes 12 5 inch pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user CROBBINS.






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Member Ratings For This Recipe

  • I'm looking for the recipe where you put the pancake mixture into the refrig for a day....tried them once when there were very few cottage cheese/pancake recipes and they were delicious - 1/27/10

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