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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 10.4 g
  • Cholesterol: 59.7 mg
  • Sodium: 521.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.8 g

View full nutritional breakdown of Roo's Open Face Tuna Melt Sammy calories by ingredient
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Roo's Open Face Tuna Melt Sammy

Submitted by: RONIROOTOO


Number of Servings: 1

Ingredients

    1 pouch (2 oz) tuna in water
    1/4 cup shredded cheese
    1 tsp dried dill weed
    1 Tablespoon minced onion
    1/2 Multi-Grain Light English Muffin

Directions

Preheat oven or toaster oven to 300 Degrees. Toast muffin in toaster. Stir together rest of ingredients (hold out a little cheese for top). and spoon on top of toasted muffin; top with the cheese. Heat in oven until cheese is melted and tuna is warmed through.

Serving Size: Makes 1 sammy

Number of Servings: 1

Recipe submitted by SparkPeople user RONIROOTOO.






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