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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 12.0 g
  • Cholesterol: 80.5 mg
  • Sodium: 59.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 35.5 g

View full nutritional breakdown of CUBED PORK LOIN STIR FRY MEDLEY calories by ingredient
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CUBED PORK LOIN STIR FRY MEDLEY

Submitted by: HOGGY56

Introduction

PORK LOIN CHOPS BONELESS CUT IN CUBES, SEASONED TO TASTE, SIMMERED WITH ONIONS, ZUCHINI AND YELLOW SQUASH, SERVED WITH WHOLE WHEAT FLOUR TORTILLAS AND WHOLE GRAIN BROWN RICE PORK LOIN CHOPS BONELESS CUT IN CUBES, SEASONED TO TASTE, SIMMERED WITH ONIONS, ZUCHINI AND YELLOW SQUASH, SERVED WITH WHOLE WHEAT FLOUR TORTILLAS AND WHOLE GRAIN BROWN RICE
Number of Servings: 6

Ingredients

    11/2# BONELESS PORK LOIN CHOP
    2 ONIONS MEDIUM SIZE
    4 EACH ZUCHINI SQUASH
    6 EACH YELLOW SQUASH
    SEASON SALT TO TASTE
    2TBSP BACON GREASE


Tips

SERVE WITH WHOLE WHEAT FLOUR TORTILLAS AND BROWN RICE


Directions

SAUTEE PORK CUBES, AND I OF THE ONIONS SLICED, WITH HALF OF THE BACON GREASE TO KEEP FROM STICKING OVER LOW HEAT UNTIL DONE SET ASIDE.

SAUTEE REMAINING ONION,BACON GREASE, SQUASH COOKING TO YOUR TASTE

DRAIN FLUID OFF SQUASH AND STIR IN WITH PORK.



Serving Size: 6 1 CUP SERVINGS

Number of Servings: 6

Recipe submitted by SparkPeople user HOGGY56.






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