4 teaspoons chili powder
1 tablespoon crushed red pepper
1 tablespoon dried minced onion
2 teaspoons white sugar
2 teaspoons ground cumin
2 teaspoons dried parsley
2 teaspoons salt
1 teaspoon dried basil
1/4 teaspoon ground black pepper
2 tablespoon cocoa powder
3 cans Diced Peeled Tomatoes no salt added
1 lg Onion diced
1 cup diced Green Peppers
1 lg Jalepino Pepper finely diced
1 can beef broth (14.5 oz)
1 cup diced Celery
1 lb Ground Sirloin
3 cloves Garlic crushed

I like to garnish with shredded cheese and fat free sour cream (not included in calorie count).

Saute vegetables then add meat to brown. Mix seasoning in a bowl and then add to pot and mix well then add tomatoes and beef broth. Simmer for 2 hours and serve.

Serving Size: 6 lg bowls

Number of Servings: 6

Recipe submitted by SparkPeople user LISA-MAE.

 

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