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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 445.5
  • Total Fat: 22.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Rammed-Up Oatmeal calories by ingredient
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Rammed-Up Oatmeal

Submitted by: LUV2STAMP4FUN

Introduction

Flaxseed, raisins, cranberries and nuts are added to ramp-up plain oatmeal. Flaxseed, raisins, cranberries and nuts are added to ramp-up plain oatmeal.
Number of Servings: 9

Ingredients

    5 C. old fashioned oatmeal (18 oz box)
    1 C. ground flaxseed
    1 C. slivered almonds
    1 C. chopped walnuts
    3/4 C. raisins
    3/4 C. craisins


Tips

Store in an airtight container


Directions

Cook as you would plain oatmeal

Serving Size: makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user LUV2STAMP4FUN.






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