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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.4
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.1 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 12.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Power blast green smoothie calories by ingredient
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Power blast green smoothie

Submitted by: SKWOLFE20

Introduction

A classic banana and peanut butter smoothie made better the flax and spinach. A classic banana and peanut butter smoothie made better the flax and spinach.
Number of Servings: 2

Ingredients

    Smart balance peanut butter 2 tablespoons
    3 Bananas
    5 oz bag of spinach (half a bag)
    Dry cocoa powder 1 tablespoon
    2ounces of Pom juice
    3 tablespoons of flaxseed
    1 cup of ice

Directions

Start by blending Pom juice and bananas until smooth.
Add flax, cocoa, and peanut butter.
Add spinach, blend well.
Last add ice, blend, pour, and serve

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SKWOLFE20.






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