Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 391.4
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 125.1 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 12.7 g
- Protein: 11.9 g
View full nutritional breakdown of Power blast green smoothie calories by ingredient
Power blast green smoothie
Submitted by: SKWOLFE20Introduction
A classic banana and peanut butter smoothie made better the flax and spinach. A classic banana and peanut butter smoothie made better the flax and spinach.Number of Servings: 2
Ingredients
-
Smart balance peanut butter 2 tablespoons
3 Bananas
5 oz bag of spinach (half a bag)
Dry cocoa powder 1 tablespoon
2ounces of Pom juice
3 tablespoons of flaxseed
1 cup of ice
Tips
Directions
Start by blending Pom juice and bananas until smooth.
Add flax, cocoa, and peanut butter.
Add spinach, blend well.
Last add ice, blend, pour, and serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SKWOLFE20.
Add flax, cocoa, and peanut butter.
Add spinach, blend well.
Last add ice, blend, pour, and serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SKWOLFE20.
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