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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.5
  • Total Fat: 0.6 g
  • Cholesterol: 21.9 mg
  • Sodium: 55.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.5 g

View full nutritional breakdown of SUE'S SUMMER CRISP SALAD calories by ingredient
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SUE'S SUMMER CRISP SALAD

Submitted by: BTCMCC

Introduction

I TOOK THE ASIAN CHICKEN SALAD RECIPE AND PLAYED AROUND TO GET MY CALORIES AND CARBS LOWER AS MY HUSBAND IS A DIABETIC. THIS MAKES 6 1 CUP SERVINGS. I TOOK THE ASIAN CHICKEN SALAD RECIPE AND PLAYED AROUND TO GET MY CALORIES AND CARBS LOWER AS MY HUSBAND IS A DIABETIC. THIS MAKES 6 1 CUP SERVINGS.
Number of Servings: 6

Ingredients

    CHICKEN BREAST- 8 OZ. I BAKED THE BREAST SPRINKLED WITH MRS. DASH FOR 1 HR AT 350 LET COOL THEN SLICE THIN AND MEASURED ON A SCALE FOR 8OZ.

    2 CUPS FRESH EXPRESS COLESLAW MIX

    1/2 OF A CUCUMBER WITH PEEL SLICED THIN

    1/2 CUP CHOPPED ONION

    1 LARGE ORANGE CUT UP

    WALDEN FARMS CREAMY BACON DRESSING

    ( THE WALDEN FARMS DRESSINGS ARE FOUND WITH THE FRESH VEG. IN THE COLD CASE OF YOUR SUPERMARKET..)

Tips

I DO NOT ADD THE DRESSING TILL I AM READY TO EAT


Directions



Serving Size: MAKES 6 1 CUP SERVINGS

Number of Servings: 6

Recipe submitted by SparkPeople user BTCMCC.






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