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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 18.2 g
  • Cholesterol: 248.7 mg
  • Sodium: 570.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Bacon and Asparagus Quiche calories by ingredient
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Bacon and Asparagus Quiche

Submitted by: AEHITCHC


Number of Servings: 6

Ingredients

    1-1/4 Cups of Bisquick or similar baking mix
    1/4 Cup of Butter or Margerine (half a stick)
    2 Medium slices of Bacon chopped and cooked
    5 Asparagus spears chopped and cooked (I throw them in the leftover bacon fat...just a little indulgence)
    1/4 Cup of shredded Monterey Jack Cheese
    6 Extra Large or Jumbo Eggs
    1/4 Cup of 1% Milk (or Fat free)
    Salt
    Pepper
    8x8 or 9in baking pan

Tips

Cook bacon first and then cook asparagus in bacon fat for a yummy treat!


Directions

Mix baking mix and Softened butter together in a bowl with a fork. Should be crumbly. Mix in 2 tbsp of hot to boiling water and mix crust mixture vigorously but carefully into a ball. Grease baking pan with cooking spray (not too much) and spread crust into pan.

Cook bacon and asparagus in a pan with a dash of ground pepper and drain on paper towel. Place bacon and asparagus in pan on top of crust. Beat together eggs, milk, 1/2 tsp of salt and 1/2 tsp of pepper. Once fully beaten, fold in cheese then pour over bacon and asparagus.

Bake on 400 degrees F for 20-30 minutes, until eggs are fluffy and have formed a golden crust on the top.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AEHITCHC.






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