SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 677.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Veggie Taco Mix calories by ingredient
Report Inappropriate Recipe

Veggie Taco Mix

Submitted by: LEXISISBETTER

Introduction

Quick healthy alternative to taco filling Quick healthy alternative to taco filling
Number of Servings: 10

Ingredients

    1 Can Hunt's diced tomatoes-spicy red pepper
    1 Can Black Beans-any brand
    1 small can (11oz) whole kernel sweet corn
    1 pkg (6 servings) Morning Star Farms Meal Starters Griller Recipe Crumbles (or Boca crumbles)
    1 pkg (6 tbsp) Ortega taco seasoning

Directions

Drain corn and beans. Combine these with tomatoes, crumbles, and taco mix. Microwave on high for about 5 minutes, stirring occassionally.

Serving Size: Makes approx 10 1/2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LEXISISBETTER.






Great Stories from around the Web


Rate This Recipe