Chicken Teriyaki Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 8.0 g
  • Cholesterol: 44.0 mg
  • Sodium: 2,760.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Chicken Teriyaki Lettuce Wraps calories by ingredient
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Submitted by: SKISINCO

Introduction

Tasty Asian inspired wrap! Quick and Easy! Use Low Sodium Teriyaki to lower the sodium content. Tasty Asian inspired wrap! Quick and Easy! Use Low Sodium Teriyaki to lower the sodium content.
Number of Servings: 4

Ingredients

    2- 5 oz cans of white meat chicken
    1/2 cup shredded carrots
    1/2 cup diced cucmbers
    2 tablespoons sliced green onions (scallions)
    Teriyaki Sauce (about 4 Tblspns, low sodium)
    2 Tbspns. sliced almonds
    4 medium bibb lettuce leaves

Directions

In a bowl, combine chicken, carrots, cucumbers and onions. To serve, top lettuce leaves with chicken mixture. Drizzle with Teriyaki sauce and top with almonds. You can lightly toast the almonds to bring out their flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user SKISINCO.





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