SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Carrot Cake Protein Muffins calories by ingredient
Report Inappropriate Recipe

Carrot Cake Protein Muffins

Submitted by: TARAMDEAL

Introduction

These are great high protein muffins that are easy for on the go snacking. These are great high protein muffins that are easy for on the go snacking.
Number of Servings: 12

Ingredients

    1 1/2 cup oat flour
    3 scoops vanilla pea protein powder
    3 tsp cinnamon
    3/4 tsp baking soda
    1/2 tsp salt
    1/4 tsp nutmeg
    6 egg whites
    10-15 stevia packets (or to taste)
    8 oz baby food carrots
    3/4 cup water

Tips

Store these muffins in the refrigerator to make them last longer.


Directions

Preheat oven to 350 degrees. Combine all dry ingredients in a large mixing bowl until well combined. In a separate bowl combine egg whites, stevia, baby carrots, and water. Once the wet mixture is combined, add to the dry mixture and mix until thoroughly combined. Spray muffin tins with nonstick spray, or place muffin liners in tins. Fill 12 muffin tins with batter, and bake for 20-30 minutes. ENJOY!

Serving Size: 1 muffin






Great Stories from around the Web


Rate This Recipe