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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Mixed Veges baked calories by ingredient
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Mixed Veges baked

Submitted by: DIAMONDFOOLER


Number of Servings: 4

Ingredients

    One eggplant aprox 1 pound
    one large onion
    one large red sweet pepper
    2 T. olive oil

    savory spices, salt and pepper

Tips

I covered the casserole with foil and every 15 min or so pushed down the vege's to get all the juices from the eggplant mixed with the spices. It makes all the flavors come together best.


Directions

peel eggplant and cut in cubes
peel and chop onion and chop pepper in slices
Take one T of oil and grease casserole dish
Layer each vege with spices then add another layer with spices. Add 1 T olive oil to top
Bake 375 for about an hour or until eggplant is tender.


Serving Size: Makes 4 large servings or 6 smaller ones

Number of Servings: 4

Recipe submitted by SparkPeople user DIAMONDFOOLER.






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