SparkPeople Advertisers Keep the Site Free

4.4 of 5 (50)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 1.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 645.2 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Grab & Go Cottage Cheese Crunch calories by ingredient
Report Inappropriate Recipe

Grab & Go Cottage Cheese Crunch

Submitted by: TABBYKAT75
Grab & Go Cottage Cheese Crunch

Introduction

A quick and easy on the go breakfast for those busy mornings. A quick and easy on the go breakfast for those busy mornings.
Number of Servings: 1

Ingredients

    1/2 c Peaches in extre light syrup, drained.
    1/2c 1% Cottage Cheese
    1/2c Rasin Bran Cereal

Directions

Place peaches in 12oz cup; top with cottage chesse and cereal.
Serve immediatly. Or, cover and refridgerate until ready to serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TABBYKAT75.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    45 of 46 people found this review helpful
    I used fat free cottage cheese, peaches in it own juice and plain bran flakes. Then I tossed on a few raisins, cranberries or dates. (Raisin Bran has added sugar.) My version had much fewer calories and healthier. No fat or sugar. Great! - 3/4/08

    Was this review helpful?   yes  No

  • Incredible!
    9 of 9 people found this review helpful
    I would have never thought of this. Thank you for a great snack or breakfast. I used whole grain total and no sugar added peaches. Also, 1% cottage cheese. - 3/19/08

    Was this review helpful?   yes  No


  • 6 of 43 people found this review helpful
    The resapy sounds good, and I'll try it, but how about correctnig all the speling errers? Five mistakes in 5 lines is a bit distracting. Why can't Sparkpeople check and edit the recipes they feature as specials? - 8/17/10

    Was this review helpful?   yes  No

  • Very Good
    5 of 5 people found this review helpful
    Very Good! I used the Del Monte No Sugar added in a cup. Made for good afternoon snack. - 12/2/07

    Was this review helpful?   yes  No

  • Good
    3 of 3 people found this review helpful
    I find some of you are so petty about little mistakes.
    i have loved cottage cheese for years , try fresh pears apples and peaches with the c-cheese. - 8/18/10

    Was this review helpful?   yes  No


  • 3 of 3 people found this review helpful
    This reminds me of McD's fruit & yogurt parfait! I will try it with non-fat cottage cheese and with plain non-fat yogurt, too (I like the cultures). - 7/13/10

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    This is really good - 7/13/10

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    Sounds and looks so refreshing. I will try it. - 7/13/10

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    I HAD ALREADY BOUGHT ALL OF THE FIXIN'S BUT I DIDN'T THINK TO GO AHEAD AND MAKE IT UP AHEAD OF TIME.
    I BOUGHT LOW FAT GRANOLA BUT WILL ADD IT LAST OR IT MIGHT GET SOGGY.
    THANKS!!! - 7/7/10

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    Just what is needed if you are tired of hot cereal in the morning. I like this and like the idea of making it up the night before so it is a grab and go breakfast. Thanks. - 4/20/08

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Thanks for the idea. Tomorrow I will try with cantaloupes, cottage cheese and top with bran flakes. - 8/17/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I have made this with different canned fruit... super. - 8/17/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I love fruit and cottage cheese combinations. I toss frozen blueberries in with some cottage cheese, and by lunch time it is thawed and delicious. Thanks for this! - 8/17/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I love this idea. You could do the same with plain yogurt. - 8/17/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    great idea.I now use all kinds of fruit and cereal cimbos with the cottage cheese. - 7/15/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    we love it - 7/15/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Cottage cheese for breakfast sounds better than for lunch. - 7/14/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    sounds good, but i would add either dried cranberries or granola - 7/14/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    great alternative to yogurt parfaits...so tasty - 7/14/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I can't wait to try this recipe. I know it would be yummy because these are all the food that I like. - 7/14/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Wonderful! Substituted pineapple chunks (from canned in juice) for the peaches. - 7/14/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I do these all the time. Every day in fact. - 7/13/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    quick and satisfying! - 7/13/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This really was fantastic. And makes a perfect breakfast with a balance of calories to carbs to protein to fat. - 7/4/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Sounds absolutely yummy! - 6/7/10

    Was this review helpful?   yes  No