Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 147.8
- Total Fat: 5.0 g
- Cholesterol: 38.3 mg
- Sodium: 107.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.7 g
- Protein: 14.8 g
View full nutritional breakdown of Turkey Muffins 3/26 calories by ingredient
Turkey Muffins 3/26
Submitted by: GAIL1000Number of Servings: 10
Ingredients
-
1 package ground turkey
1 cup egg substitute
2 cups dry oatmeal
1 can diced tomatoes
2 T chopped dry onions
1 T chopped dry garlic
1 t salt
Tips
Directions
Mix ingredients together. Scoop out (using 1/2 cup measjuring cup) on to cookie sheet (sprayed). Bake in preheated oven for 1 hour at 350
Serving Size: Makes 10.4 1/2 cup servings
Number of Servings: 10.5
Recipe submitted by SparkPeople user GAIL1000.
Serving Size: Makes 10.4 1/2 cup servings
Number of Servings: 10.5
Recipe submitted by SparkPeople user GAIL1000.
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