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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 326.4
  • Total Fat: 6.1 g
  • Cholesterol: 26.0 mg
  • Sodium: 1,842.0 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Vegetable Beef noodle soup calories by ingredient
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Vegetable Beef noodle soup

Submitted by: SEWNSERGE15

Introduction

Delicious and healthy veggie soup Delicious and healthy veggie soup
Number of Servings: 5

Ingredients

    **Ground Beef 93% Lean, 8 oz
    Hunt's diced Tomatoes w/ Basil, Garlic, and Oregano, 1 - 15 oz can
    Peas, frozen, 1 cup
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Cabbage, red, fresh, 1 cup, chopped
    *Knorr Beef Bouillion Cubes, 3 serving
    potato Gems, mill stream, dry, 0.75 cup
    Water, tap, 4 cup (8 fl oz)
    *Healthy Harvest Pasta, Rotini, 4 oz
    *Lawry's Taco Seasoning, 1 tbsp
    Chili powder, 1 tbsp
    *Onions, dehydrated flakes, 1 tbsp
    Garlic powder, 1 tsp

Tips

Use any dry mashed potatoes -- just to add flavor and thicken a little.


Directions

Brown meat, drain, rinse well. In a large saucepan combine remaining ingredients, Stir to combine. cook over high heat until mixture begins to steam. Lower heat to medium and cook for 20 minutes to blend flavors. Stir frequently.

Serving Size: 2.5 cups per serving

Number of Servings: 5

Recipe submitted by SparkPeople user SEWNSERGE15.






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