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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 420.8
  • Total Fat: 30.4 g
  • Cholesterol: 154.3 mg
  • Sodium: 121.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.7 g

View full nutritional breakdown of Burger calories by ingredient
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Burger

Submitted by: KAMALAPATON

Introduction

Extra lean ground beef burgers with flax seeds, egg and worchester sauce Extra lean ground beef burgers with flax seeds, egg and worchester sauce
Number of Servings: 18

Ingredients

    2.7 kg extra lean ground beef
    1 cup ground flax seed
    5 egga

Directions

Mix all ingredients together and bbq

Serving Size: Makes 18 servings






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