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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.1
  • Total Fat: 19.7 g
  • Cholesterol: 78.3 mg
  • Sodium: 122.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Ground beef curry with sweet potato calories by ingredient
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Ground beef curry with sweet potato

Submitted by: CURLY_MIKALA


Number of Servings: 6

Ingredients

    1.5lbs extra lean ground beef
    1 bay leaf
    1 onion, chopped
    4 allspice
    4 cloves
    1Tbs curry powder
    6 slices fresh ginger
    1 cinnamon stick
    1 sweet potato
    1 Tbs sugar
    2 Tbs tomato paste

Directions

1. Brown meat
2. Add onion
3. Add spices
4. Add 2 cups water
5. Simmer for 10 minutes
6. Add sweet potato
7. Simmer until potato tender and sauce thickened.
8. Serve with rice or pita

Number of Servings: 6

Recipe submitted by SparkPeople user CURLY_MIKALA.






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