Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 72.0 g
- Dietary Fiber: 6.5 g
- Protein: 1.3 g
View full nutritional breakdown of pears with ginger and star anise calories by ingredient
pears with ginger and star anise
Submitted by: SHIRHPPNumber of Servings: 4
Ingredients
-
6 tbsp caster sugar
3/4 pint apple juice
3/4 pint water
rind & juice of 1 lemon
1 tsp ground ginger
7 star anise
6 pears, peeled
Directions
Place the apple juice, water, lemon rind and juice, ginger, star anise and sugar in a large pan. Bring to the boil
Place the peeled pears in the liquid, making sure they are are coverd by the liquid, and simmer for about 15-20 minutes until the pears are tender.
Serve with cream or Chantilly cream.
The pears can either be served with or without the liquid.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIRHPP.
Place the peeled pears in the liquid, making sure they are are coverd by the liquid, and simmer for about 15-20 minutes until the pears are tender.
Serve with cream or Chantilly cream.
The pears can either be served with or without the liquid.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIRHPP.
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