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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 1.3 g

View full nutritional breakdown of pears with ginger and star anise calories by ingredient
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pears with ginger and star anise

Submitted by: SHIRHPP


Number of Servings: 4

Ingredients

    6 tbsp caster sugar
    3/4 pint apple juice
    3/4 pint water
    rind & juice of 1 lemon
    1 tsp ground ginger
    7 star anise
    6 pears, peeled

Directions

Place the apple juice, water, lemon rind and juice, ginger, star anise and sugar in a large pan. Bring to the boil

Place the peeled pears in the liquid, making sure they are are coverd by the liquid, and simmer for about 15-20 minutes until the pears are tender.

Serve with cream or Chantilly cream.

The pears can either be served with or without the liquid.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHIRHPP.





TAGS:  Desserts |

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