
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106.3
- Total Fat: 0.5 g
- Cholesterol: 55.0 mg
- Sodium: 365.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
View full nutritional breakdown of Seasoned Ground Chicken for Tacos calories by ingredient
Seasoned Ground Chicken for Tacos
Submitted by: MELIANICHOLSNumber of Servings: 4
Ingredients
-
1 lb. boneless skinless chicken breast
1 packet low sodium taco seasoning
3/4 cup water
2 Tbsp. taco sauce
Tips
Directions
Grind chicken in a food processor in batches until the consistency of ground beef or turkey.
Place ground chicken in a skillet and cook over medium until cooked through, stirring to break into small pieces. Drain off any excess liquid. Add seasoning packet, water and taco sauce. Bring to a boil. Reduce heat and simmer for 5 minutes. Use in your favorite taco recipe.
Serving Size: 4 1/2-cup servings
Place ground chicken in a skillet and cook over medium until cooked through, stirring to break into small pieces. Drain off any excess liquid. Add seasoning packet, water and taco sauce. Bring to a boil. Reduce heat and simmer for 5 minutes. Use in your favorite taco recipe.
Serving Size: 4 1/2-cup servings
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