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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 0.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 365.9 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Seasoned Ground Chicken for Tacos calories by ingredient
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Seasoned Ground Chicken for Tacos

Submitted by: MELIANICHOLS


Number of Servings: 4

Ingredients

    1 lb. boneless skinless chicken breast
    1 packet low sodium taco seasoning
    3/4 cup water
    2 Tbsp. taco sauce

Directions

Grind chicken in a food processor in batches until the consistency of ground beef or turkey.
Place ground chicken in a skillet and cook over medium until cooked through, stirring to break into small pieces. Drain off any excess liquid. Add seasoning packet, water and taco sauce. Bring to a boil. Reduce heat and simmer for 5 minutes. Use in your favorite taco recipe.

Serving Size: 4 1/2-cup servings






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