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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 10.3 g
  • Cholesterol: 32.2 mg
  • Sodium: 99.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Mixed Berry Cobbler, Gluten Free, Low Carb calories by ingredient
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Mixed Berry Cobbler, Gluten Free, Low Carb

Submitted by: ROSELOKELANI

Introduction

use fresh of frozen berries, all blackberry, a mix of blackberries, blueberries, raspberries; what ever you like.
Adjust sugar to your taste and sweetness of berries.
use fresh of frozen berries, all blackberry, a mix of blackberries, blueberries, raspberries; what ever you like.
Adjust sugar to your taste and sweetness of berries.

Number of Servings: 10

Ingredients

    Berry Mixture:
    4-3/4 C Mixed berries, defrosted
    1/3 C Sugar (I prefer turbinado)
    1/2 T. lemon juice
    2 t. lemon zest
    1-1/4 T. cornstarch
    1/4 t. cinnamon

    Cobbler topping:
    3 T. sugar (turbinado)
    3 T. coconut oil
    2 eggs, small (or 1 egg and 1 egg white if large)
    3/4 C almond flour (almond meal)
    1/2 C + 1 T coconut flour
    1-1/2 t. baking powder
    pinch salt
    1/3 C low fat evaporated milk

Tips

Wonderful with whipped cream!


Directions

preheat oven to 350F
spray 9x9 pan with olive oil cooking spray
mix sugar with cornstarch, place berries, sugar with cornstarch, lemon juice, zest, cinnamon in pan or casserole dish, let sit about 30 min.
in bowl whisk flours, baking powder, salt
in small bowl cream sugar and coconut oil
add sugar with coconut oil into flours alternating with milk until just moistened
take large spoonfuls and drop the batter over the berry mix
cook for 30 minutes or until nicely browned

Serving Size: makes ten servings

Number of Servings: 10

Recipe submitted by SparkPeople user ROSELOKELANI.






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