SparkPeople Advertisers Keep the Site Free

4.8 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 3.8 g
  • Cholesterol: 38.0 mg
  • Sodium: 156.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Chunky Chicken Chili with rice calories by ingredient
Report Inappropriate Recipe

Chunky Chicken Chili with rice

Submitted by: SARAHWINCHE

Introduction

Hearty Southwestern Food with a Twist Hearty Southwestern Food with a Twist
Number of Servings: 8

Ingredients

    Pack of boneless chicken thighs
    1/8 of a cup of shredded cheddar
    1.5 cups of rice
    can of yellow corn (drained)
    can of black beans (drained)
    i Can't Believe Its Not Butter Spray
    Pam Canola Cooking Spray
    Chili Powder

Directions

Stove should be on medium/high
Spray your skillet with the Pam spray and Butter Spray (Only spray butter twice)
Pour Chili powder onto skillet
Cut chicken into medium sized chunks and cook in skillet. Add more chili powder.
Once chicken is cooked add beans and corn.
Mix all together and cook on low for 10 minutes. Add cheese and cooked rice and mix all together.
Makes 8 1 cup servings.

Add Rotel Tomatoes with Chilis for an added kick.

Number of Servings: 8

Recipe submitted by SparkPeople user SARAHUWG.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    this one is great. The corn makes it a little sweet. Kid and husband loved it. Freezes well too. - 1/29/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I thought it was great, my family liked it and we will make it again. I used chicken breasts instead of thighs and did use the tomatoes with chili, it was pretty spicy but we liked it a lot. - 1/25/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    this was super and not too difficult to make. I added a can of diced tomatos to it to make it thicker. - 1/24/08

    Was this review helpful?   yes  No
  • great!! - 1/19/08

    Was this review helpful?   yes  No