Miraculous Walnut Sauce (2/3 c serving)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,342.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.8 g

View full nutritional breakdown of Miraculous Walnut Sauce (2/3 c serving) calories by ingredient
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Submitted by: AJEHLY

Introduction

From Prevent and Reverse Heart Disease by Esselstyn Rich sauce that is great over kale or other veggies and rice From Prevent and Reverse Heart Disease by Esselstyn Rich sauce that is great over kale or other veggies and rice
Number of Servings: 3

Ingredients

    1 c walnuts
    1-1/4 c water
    3 - 4 cloves garlic
    1/4 c tamari or soy sauce

Directions

Put all ingredients in blender or food processor and blend until smooth.

Serving Size: Makes about 2 c of sauce. Three 2/3 c servings





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