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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.1 g

View full nutritional breakdown of Oatragous Pancakes- Hungry Girl Adaptation calories by ingredient
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Oatragous Pancakes- Hungry Girl Adaptation

Submitted by: JESSIHOVER1
Oatragous  Pancakes- Hungry Girl Adaptation

Number of Servings: 1

Ingredients

    1/4 Cup Old Fashion Oats
    1/4 Cup Liquid Egg Whites
    3 TBSP Whole Wheat Flour
    2TBSP Milk
    1 packet no calorie sweetener
    1/8 tsp vanilla

    Toppings not included

Directions

Mix all ingredients, add TBSP water and mix.

Cook like pancakes!!

Serving Size: 1 Serving






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