Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 418.0
- Total Fat: 16.1 g
- Cholesterol: 0.0 mg
- Sodium: 150.8 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 7.2 g
- Protein: 10.4 g
View full nutritional breakdown of Breakfast smoothie calories by ingredient
Breakfast smoothie
Number of Servings: 1
Ingredients
-
1/2 frozen banana
4 frozen strawberries
2 tbsp ground flax seed meal
1/2 cup sliced almonds
1 large handful fresh kale
1 1/2 c rice milk
Tips
Directions
Serving Size: makes 1 smoothie
Place all ingredients in blender and blend until smooth. Serve immediately.
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