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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 47.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: BETTEGARDNER

Introduction

Delicious for snack or Breakfast Delicious for snack or Breakfast
Number of Servings: 4

Ingredients

    1 cup 100% pinapple juice
    1 cup Vanilla lowfat yogurt
    1 cup Frozen Strawberries (partcially unthawed)
    2 ripe bananas

Tips

delicious and easy, quick breakfast or afternoon snack


Directions

Combine all ingredients in blender, blend until smooth, garnish with additional berries or bananas.

Serving Size: makes 4 8 0z servings

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHM9.






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