3 frozen boneless, skinless chicken breasts .25 c. lower sodium soy sauce garlic powder onion powder 2 c. sweet red bell pepper 2 c. sliced onion 8 burrito size flour tortillas 1 c. 2% milk Cheddar cheese 4 Roma tomatoes Salsa
Preheat oven to 400 degrees. Place frozen chicken breasts in a shallow baking dish & top with pepper and onion slices. Sprinkle with garlic & onion powder to taste. Pour soy sauce over all. Cover with foil & bake for 40 minutes. Uncover & cook for add'l 15 minutes to brown making sure not to dry the chicken out. Cut chicken into small strips. You don't have to, but I always place chicken, peppers & onion in a skillet with a small amount of water or broth and heat on high until peppers & onions are slightly caramelized. Serve on tortillas w/ cheese, tomatoes & salsa. We get 8 LARGE fajitas out of this. Enjoy!