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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 11.6 g
  • Cholesterol: 378.8 mg
  • Sodium: 467.3 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.2 g

View full nutritional breakdown of Broccoli Bacon Quiche calories by ingredient
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Broccoli Bacon Quiche

Submitted by: MGWIFE


Number of Servings: 2

Ingredients

    4 strips of bacon, diced
    5 ounces frozen broccoli
    3-5 cloves of garlic, minced
    8 cherry tomatoes, chopped
    4 large eggs
    1/2 cup mozzarella cheese, shredded

Directions

Preheat the oven to 400.
Cook the bacon in a frying pan, add the broccoli and garlic and cook until tender.
In a bowl, combine all of the ingredients. Pour into two ramekins or a small baking dish. Bake for 25 minutes or until a knife put in the middle comes out clean.

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user MGWIFE.





TAGS:  Vegetarian Meals |

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