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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 233.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.8 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 14.7 g
  • Protein: 13.8 g

View full nutritional breakdown of Lentil Chili calories by ingredient
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Lentil Chili

Submitted by: LIBBYGEO


Number of Servings: 7

Ingredients

    Lentils, 3 cup(remove)
    Del Monte Diced Tomatoes, No Salt Added, 2 cup(remove)
    Del Monte Diced Tomatoes, No Salt Added, 2 cup(remove)
    *Campbell's Real Stock Vegetable, 6 cup(remove)
    *Beans, Kidney beans dark red 3 serv can, 3 serving(remove)
    Onions, raw, 1.5 cup, chopped(remove)
    Carrots, raw, 1 cup, chopped(remove)
    *Peppers, sweet, red, fresh, 1 cup, chopped(remove)
    Celery, raw, 1 cup, diced(remove)
    garlic
    cumin
    chili powder

Directions

Mix all together after rinsing lentils. Season to taste

Serving Size: 7-8

Number of Servings: 7

Recipe submitted by SparkPeople user LIBBYGEO.






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