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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 267.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Skinny Roasted Garlic Mashed Potatoes calories by ingredient
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Skinny Roasted Garlic Mashed Potatoes

Submitted by: TABBYKAT75
Skinny Roasted Garlic Mashed Potatoes

Introduction

Mellow roasted garlic and chicken stock replace loads of cream and butter to create this rich and satisfying comfort food. Even using a whole bulb, these potatoes will have a mild garlic flavor; real garlic fans may want to use more. Mellow roasted garlic and chicken stock replace loads of cream and butter to create this rich and satisfying comfort food. Even using a whole bulb, these potatoes will have a mild garlic flavor; real garlic fans may want to use more.
Number of Servings: 6

Ingredients

    1 garlic bulb, unpeeled
    splash of olive oil
    4 large potatoes (Idaho or russet)
    about 1 cup Basic Chicken Stock or low-sodium canned
    salt to taste
    freshly ground black pepper







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Directions

1. Preheat the oven to 350°F.

2. Place the garlic cloves in an ovenproof dish and drizzle with olive oil. Place the dish, uncovered, in the oven for 15-20 minutes until the garlic is golden brown and soft.

3. Remove from the oven and let cool.

4. Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.

5. Bring the stock to a boil, and turn down to a simmer.

6. Squeeze the roasted garlic cloves to release each clove of garlic. Mash the garlic with a fork and throw the skins away.

7. Mash the potatoes with a potato masher or fork, or use a food mill. Add the roasted garlic. Slowly add the stock until the desired consistency is reached.

8. Adjust the salt and pepper to taste.






















Number of Servings: 6

Recipe submitted by SparkPeople user TABBYKAT75.






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